Smoothie Mix

The Smoothie Mix is a combination of Kale and Cabbage.

Kale:

Health Benefits:

Kale is full of antioxidants that reduce free radicals, which aids in cancer prevention.  It also reduces swelling and pain in the body with its anti-inflammatory properties and fortifies immune system and improves brain health.

Nutrients:

Vitamins A, B, C, E,  K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Amino Acids, and Protein

Cabbage: 

Health Benefits:

Red Cabbage Microgreens are great for lowering LDL cholesterol and are good for overall cardiovascular health.  Rec Cabbage is also helpful to decrease gut distress and can reduce cancer risks as well as boosting immunity. It is an all-around healthy booster.

Nutrients:

Vitamins A, B6, C, and K, Fiber, Beta-Carotene, Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Iodine, Sulfur and Zinc.